Resources for Excessively Nice People.

We offer comprehensive assertiveness training for overly-responsible, conflict-avoidant Type C personality types.

Check out our recent appearance on The Trauma Therapist Podcast!

Our approach

We've all heard of Type A and Type B personality types, but Type C is common to many people and can harm our mental and physical health if taken too far. Common Type C traits include not setting sufficient personal boundaries, carrying the burdens of other people, avoiding conflict, internalizing difficult emotions, and feeling excessive guilt over disappointing others.

Our mission with Type C Toolbox is to build awareness, offer guidance and strategies, and encourage further learning.

About us

Anna White

Anna White is a former investments executive and recovering Type C. Once Anna read about the concept of the Type C personality, she introduced the idea to Kore, and together they decided to start a project around education and wellness strategies to prevent more people from struggling as much as Anna did. For her full bio, click here.
Dr. Kore Glied

Dr. Kore Nissenson Glied is a clinical psychologist. When Anna introduced the concept of Type C, Kore realized how many of her current and former patients struggle with these traits. She was excited to join forces to found Type C Toolbox to bring awareness and strategies to the community and to organizations. For her full bio, click here.